Finding a Training Partner for Accountability
- Length: 3:0
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- Author: johnsifferman
Tags: bootcamp buddy finding fitness friend john partner sifferman training workout
http://JohnSifferman.com join my site for another avenue of accountability and social support!
Basic Vibration Drills for Relieving Tension
- Length: 3:40
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- Author: johnsifferman
Tags: circular drills it john off rapid reset russian science scott shake sifferman sonnon sport strength training vibration
http://JohnSifferman.com
Better Alternative Leg Exercises with John Sifferman
- Length: 5:24
- Rating Average: n/a
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- Author: johnsifferman
Tags: alternative better body curl exercise exercises extension flexion hamstring knee leg legs lower quadriceps training
http://JohnSifferman.com for more tips like this one, visit the site above.
Phil Sifferman at Dick Barrymore's Memorial
- Length: 2:35
- Rating Average: n/a
- View Count: 4
- Author: Nadalee
Tags: at Barrymore's Dick Memorial Phil Sifferman
Phil Sifferman at Dick Barrymore's Memorial
Clubbell Mills with John Sifferman
- Length: 3:30
- Rating Average: n/a
- View Count: 6
- Author: johnsifferman
Tags: club clubbell indian john sifferman strength swinging training
http://JohnSifferman.com checking in with other CST athletes re: my clubbell mill technique. I've been working on shoulder pack in this exercise.
Galactic Acid - can it help you build HYUUGE muscles?
- Length: 2:47
- Rating Average: 5.00 from 1 people
- View Count: 80
- Author: johnsifferman
Tags: acid buildup clubbe clubbell clubbells galactic john lactate lactic sifferman strength training
http://JohnSifferman.com
Typical Strength Training Session w/ John Sifferman
- Length: 3:34
- Rating Average: 5.00 from 1 people
- View Count: 133
- Author: johnsifferman
Tags: clubbell cooldown john prasara session sifferman strength training typical warmup yoga
http://JohnSifferman.com for more info visit the site above.
Core Strengthening Exercises - Sophisticated Crunches
- Length: 3:0
- Rating Average: 5.00 from 1 people
- View Count: 289' favoriteCount='1
- Author: johnsifferman
Tags: ab abdominal abs core exercise exercises john sifferman stability strength strengthening training
http://JohnSifferman.com to watch the entire core strengthening series, visit the site above.
How to Achieve a Deeper Squat by John Sifferman
- Length: 5:19
- Rating Average: n/a
- View Count: 56
- Author: johnsifferman
Tags: deep deeper depth get how improve john properly rom sifferman squat to
http://JohnSifferman.com for more tips like the ones in this video, visit my site above.
Neda's Birthday
- Length: 2:44
- Rating Average: n/a
- View Count: 3
- Author: PhilSifferman
Neda's Birthday
Leg Strength Exercise - 4CBD with John Sifferman
- Length: 4:43
- Rating Average: 5.00 from 1 people
- View Count: 62
- Author: johnsifferman
Tags: body exercise john leg legs lower sifferman strength strengthening strong training
http://JohnSifferman.com get strong legs with this leg strength exercise. For more videos like this one, visit my site above.
Phil Sifferman visits family in Seattle Oct. 08
- Length: 5:4
- Rating Average: n/a
- View Count: 11
- Author: PhilSifferman
Tags: 08 family in Oct. Phil Seattle Sifferman visits
Phil Sifferman visits family in Seattle Oct. 08
Phil Sifferman at Dick Barrymore's Memorial
- Length: 2:35
- Rating Average: n/a
- View Count: 62
- Author: PhilSifferman
Tags: at Barrymore's Dick Memorial Phil Sifferman
Phil Sifferman at Dick Barrymore's Memorial
Day 3: Becoming a Wellness Warrior Transformation
- Length: 2:41
- Rating Average: n/a
- View Count: 47
- Author: johnsifferman
Tags: body clu club clubbell clubbells indian john sifferman strength training transformation
http://ModernIndianClubs.com I'm putting clubbells to the ultimate test. Follow my progress at the site above.
Getting Active Outside by John Sifferman
- Length: 1:27
- Rating Average: n/a
- View Count: 9
- Author: johnsifferman
Tags: active activity dog get getting john outdoor outdoors outside sifferman walking
http://JohnSifferman.com for more tips like this one, please visit my site above.
Day 2: Becoming a Wellness Warrior Transformation
- Length: 2:14
- Rating Average: n/a
- View Count: 8
- Author: johnsifferman
Tags: body circular club clubbell clubbells clubs indian john scott sifferman sonnon strength swinging training transformation
http://ModernIndianClubs.com follow my progress at the site above
Day 1: Becoming a Wellness Warrior Transformation
- Length: 2:37
- Rating Average: n/a
- View Count: 54
- Author: johnsifferman
Tags: body circular club clubbell clubbells clubs indian john scott sifferman sonnon strength swinging training transformation
http://ModernIndianClubs.com follow my daily progress at the site above.
Single leg squat practice - how to master any exercise fast
- Length: 2:25
- Rating Average: 5.00 from 2 people
- View Count: 644' favoriteCount='5
- Author: johnsifferman
Tags: john leg legs pistol pistols sifferman single squat squats strong training unilateral
http://JohnSifferman.com for more strength training tips like this one, please visit the site above.
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