Join: Apr 17, 2008
Name: MarkMcKennaLittle
Gender: Male
Location: US
Videos Watched: 233
Subscribers:
Channel Views: 12
Books: The Winds of War, War and Rememberance, anything written by Nelson DeMille and nearly anything written by Wilbur Smith
Movies: Braveheart, Dumb & Dumber, Casablanca, The Hunt for Red October, Clear and Present Danger, North by Nortwest and The Bridge on the River Kwai
Music: Lincoln Park, Dave Matthews Band, Motzart and Panic at the Disco
Hobbies: Snow Skiing, Race Cars, Reading and I love going to the movies
In 2007 I mentored 12 overweight non-athletes utilizing these same 4-step process that I created for myself to lose 140 pounds and keep it off. This group lost a combined 321 pounds over 7 months. These simple 4-steps are the same ones I used to build a multi-million dollar financial advisory firm and have utilized with my affluent clients for many years. Prior to losing weight I was miserable and was about to leave the business world. After struggling with my weight for more than 25 years I was able to reduce my weight from 313 pounds to 173 pounds (my High School weight). A non-athlete for more than 2 decades, I'm happy to say I now compete in 3-4 triathlons per year, a single race which combines swimming, bicycling and running. I wrote The Fitness Race book as a means of giving people, particularly busy business people, who struggle with their weight, a successful plan and a path to conquering their weight issue. I am available to speak about my simple 4-step process that will work in implementing any huge goal.Videos (3 )
How To Lose Weight Successfully
- Length: 7 :12
- Rating Average: n/a
- View Count: 29
- Author: MarkMcKennaLittle
Tags: diet exercise fitness Little lose loss Mark McKenna weight weightloss
The Fitness Race shows you how to lose weight successfully in an encouraging and goal-oriented environment. Learn how to lose weight successfully by signing up for The Fitness Race at www.TheFitnessRace.com
Weight Loss Challenge
- Length: 1 :5
- Rating Average: n/a
- View Count: 23
- Author: MarkMcKennaLittle
Tags: diet fitness Little loss Mark McKenna obesity weight
Mark Victor Hansen and Mark McKenna Little challenge you to join The Fitness Race at www.TheFitnessRace.com. The purpose of The Fitness Race is to help those struggling with their weight to gain the skill and confidence to get lighter. The commitment is to donate $1 for every pound you lose to...
Proven Quality Life Tips
- Length: 9 :1
- Rating Average: n/a
- View Count: 29
- Author: MarkMcKennaLittle
Tags: accountability anne bachrach coach coaching life of quality
Anne Bachrach shares proven quality life tips experienced by her successful accountability coaching clients. More proven quality life tips and FREE downloads at www.AccountabilityCoach.com
Favorites (6 )
Fastest Bicycle Tire Change - Instruction - Quik Stik Makes It Happen
- Length: 1 :9
- Rating Average: n/a
- View Count: 1538' favoriteCount='1
- Author: CalBike
Tags: bicycle bike change changing Contest easiest fastest going how instructions National now on Quik safest Stik tire to tool tools way
Did you know that there is a tool that allows you to change a bicycle tire with only a single lever, instead of two or three. And it is super easy to use. Unlike a screwdriver you won't accidently puncture the tube. The name of the product is Quik Stik. It is available at almost all bicycle...
Success University
- Length: 10 :10
- Rating Average: 5.00 from 7 people
- View Count: 6262' favoriteCount='34
- Author: kirisuccessuni
Tags: development jim kiyosaki nlp personal robert rohn success university zig ziglar
Benefit from personal development and increase your potential.Ziglar is one of the Best of the Best.Learn while earn.
Bicycle Maintenance : An Online Guide to Bike Tire Repair : How to Change a Flat Tire on a Bicycle
- Length: 5 :1
- Rating Average: 4.36 from 33 people
- View Count: 14279' favoriteCount='45
- Author: expertvillage
Tags: bicycles bikes clips free how patching pressure tires to tubes videos
In this free video clips series, our expert bike mechanic will tell you everything you need to know about bike tires, how to change flat tires, patch tubes, and boot tires on your bicycle. In this clip, learn how to change the tire on your bike.
