Join: Jun 5, 2007
Name: advancedathletics
Gender: Male
Location: US
Videos Watched: 7
Subscribers: 1
Channel Views: 33
Videos (9 )
Foam Roll Back
- Length: 0 :22
- Rating Average: n/a
- View Count: 33
- Author: advancedathletics
Tags: Adam back foam Friedman massage myofascial personal rehabilitation release rolling self training
Adam Friedman, CSCS, founder of advancedathletics.com, demonstrates how to foam roll for self myofascial release.
Foam Roll Calf & Achilles
- Length: 0 :21
- Rating Average: 5.00 from 1 people
- View Count: 89' favoriteCount='1
- Author: advancedathletics
Tags: achilles Adam calf foam Friedman massage myofascial personal rehabilitation release rolling self tendon training
Adam Friedman, CSCS, founder of advancedathletics.com, demonstrates how to foam roll for self myofascial release.
Foam Roll Hamstrings
- Length: 0 :30
- Rating Average: n/a
- View Count: 49
- Author: advancedathletics
Tags: adam foam friedman hamstrings massage myofascial personal rehabilitation release rolling self training
Adam Friedman, CSCS, founder of advancedathletics.com, demonstrates how to foam roll for self myofascial release.
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