Join: May 13, 2008
Name: hoopmaster2b
Gender: Male
Location: US
Videos Watched: 366
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Channel Views: 136
Videos (15 )
HOW TO KEEP THE BUTTER FROM MELTING
- Length: 0 :14
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- Author: hoopmaster2b
Tags: beauty dance fashion fitness health home sports
The butter is the core, those abs will turn to flab for any reason, and most times no reason. Maintaining a "ripple" six pack,tight low back muscles to avoid low back pain, and the discipline to perform the necessary "routine".
This Time I am serious a bout ....
- Length: 1 :0
- Rating Average: n/a
- View Count: 58
- Author: hoopmaster2b
Tags: fitness
hooping in different applications: timer, DVD, and music.
hooping with timer
- Length: 1 :1
- Rating Average: n/a
- View Count: 20
- Author: hoopmaster2b
I started out with a timer, I did not know that DVD's existed. When I was able to maintain continous motion for one minute, and three minutes seemed to be all that was necessary.
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